Programme Outline

This programme is designed as an extra contact added into the players weekly training cycle.

There are two core areas the programme is designed to work on

1. Developing a strong relationship with the ball, this will be done through ball mastery techniques.
2. Development of the core skills in the junior framework. Players will run through a curriculum which focus’ on developing the junior football core skills

The programme is designed for any female players who want to develop their football fundamentals while working with likeminded players

Session details

• Duration: 8-week programme, running 12 October to 4 December
• Days: Mondays and Fridays at Becroft Park
• Times: To be confirmed, subject to number of registered members
• Cost: $80 per player ($5 per session)

Curriculum Based Learning

Players will cover off the following core skills durring the programme while focusing on developing ball mastery techniques

• Week 1 - Traveling with the ball
• Week 2 - Pressing
• Week 3 - Striking the ball - passing
• Week 4 - Intercepting
• Week 5 - 1v1s
• Week 6 - Tackling
• Week 7 - Striking the ball - shooting
• Week 8 - Marking

Coaching

The programme will be coached by players within our Women's and overseen by our Women's Director of Football